for those of u wonderin, this post is for the f and n students in my class tomorow, so dun bother to read unless ur REAL bored
this site is good for checking out effects of cooking methods:
http://www.blackwell-synergy.com/action/doSearch
These are some pics taken by eugenia last lesson, use these as reference(p.s, i'm not very good with uploading pics, so any error dun blame me, lol):
For now, i will see if basil and the others have any valuable info, than put it up in another post
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Soldier 
